I like to keep it honest here on the blog, even when it makes me look bad…and tonight I am going to look bad. Last night I drank far too much red wine. Yuck. I didn’t even like writing that, but that is what happened. I’m not a big drinker or even a regular drinker and it didn’t work out for me at all. The wildest part about how awful I feel right now is that it was 100 percent avoidable. There is power in that. I can’t go backwards (wouldn’t that be nice, though?) but I can go forwards and make better choices that leave me with a sense of wellbeing and balance and that is where I am headed.